Our bean and beef enchiladas are the perfect blend of hearty and spicy, wrapped in a soft tortilla and smothered in a rich sauce. It’s a dish that promises to bring the fiesta to your table with minimal fuss and maximum flavor.
Why This Recipe Works
- The combination of ground beef and beans provides a perfect balance of protein and fiber, making it both satisfying and nutritious.
- Homemade enchilada sauce elevates the dish with its depth of flavor, far surpassing anything you’d find in a can.
- Baking the enchiladas allows the flavors to meld together beautifully, creating a cohesive and delicious meal.
- This recipe is customizable, allowing you to adjust the heat level and ingredients to suit your taste.
- It’s a great make-ahead meal, perfect for busy weeknights or entertaining.
Ingredients
- 1 lb ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup diced onions
- 2 cloves garlic, minced
- 1 tbsp chili powder
- 1 tsp ground cumin
- 1/2 tsp salt
- 8 flour tortillas
- 2 cups shredded cheese (cheddar or Mexican blend)
- 2 cups enchilada sauce (homemade or store-bought)
- 1/4 cup chopped cilantro (optional)
Equipment Needed
- Large skillet
- Mixing bowls
- 9×13 inch baking dish
- Measuring cups and spoons
- Knife and cutting board
Instructions
Step 1: Prepare the Filling
In a large skillet over medium heat, cook the ground beef until it’s no longer pink, about 5-7 minutes. Add the onions and garlic, cooking until the onions are translucent, about 3 minutes. Stir in the black beans, chili powder, cumin, and salt, cooking for another 2 minutes to blend the flavors. Remove from heat and let cool slightly.
Step 2: Assemble the Enchiladas
Preheat your oven to 375°F. Spread a thin layer of enchilada sauce on the bottom of the baking dish. Spoon about 1/3 cup of the beef and bean mixture onto each tortilla, sprinkle with cheese, then roll up tightly and place seam side down in the dish. Repeat with remaining tortillas.
Step 3: Bake to Perfection
Pour the remaining enchilada sauce over the rolled tortillas, making sure they’re fully covered. Sprinkle the top with the remaining cheese. Bake in the preheated oven for 20 minutes, or until the cheese is bubbly and slightly golden.
Step 4: Garnish and Serve
Let the enchiladas cool for a few minutes before serving. Garnish with chopped cilantro if desired. Serve hot with sides of sour cream, guacamole, or a fresh salad.
Tips and Tricks
For an extra kick, add a diced jalapeño to the beef mixture. If you’re short on time, store-bought enchilada sauce works fine, but homemade sauce really takes the dish to the next level. To make ahead, assemble the enchiladas up to a day in advance and refrigerate until ready to bake. Just add a few extra minutes to the baking time if starting from cold.
Recipe Variations
- Swap the ground beef for ground turkey or chicken for a lighter version.
- Use corn tortillas instead of flour for a gluten-free option.
- Add a layer of refried beans under the beef mixture for extra creaminess.
- Top with sliced avocado or a dollop of Greek yogurt for added freshness.
- Incorporate different cheeses like pepper jack or queso fresco for variety.
Frequently Asked Questions
Can I make these enchiladas vegetarian?
Absolutely! Simply omit the ground beef and double up on the beans, or add in some sautéed mushrooms or zucchini for extra bulk and flavor. The key is to maintain the moisture and seasoning to keep the enchiladas delicious.
How can I store leftovers?
Leftover enchiladas can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until warmed through. They also freeze well for up to 2 months; just thaw overnight in the fridge before reheating.
What’s the best way to prevent soggy enchiladas?
To avoid soggy enchiladas, don’t overfill them with sauce before baking. A light coating on the bottom of the dish and a generous pour over the top is sufficient. Also, letting them rest for a few minutes after baking helps the sauce thicken slightly.
Summary
This bean and beef enchilada recipe is a crowd-pleaser, offering a perfect mix of flavors and textures. It’s versatile, easy to make, and guaranteed to satisfy. Whether for a family dinner or a gathering with friends, it’s a dish that’s sure to impress.